I ran a whole mile today without stopping to walk or catch my breath!
May not seem much but after 5 children and pregnancies that required bed rest, allergies that sometimes causes asthma like symptoms I am excited!
Took lots of blocking everything out, I even ran with my eyes closed at one point so I could focus and lots of focused breathing like I do in Yoga!
BUT I DID IT!
3 comments:
Good for you. Keep it up you may actually fall in love with it.
Wow! How awesome are you???!!!
Yea, Heather! I am so proud of you.
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